The Young and Free platform is designed to offer a safe, non-judgmental space where the youth (18 to 29 years) are encouraged to be themselves. The program empowers them with a strength-based approach in providing tools that promote self-awareness, connection, wellness, self-care and most importantly freedom of the mind.

This will create a community that helps equip them to cope better with stressful and challenging situations in their lives. The forum is virtual and accessible to all from different zip codes. A physical meet-up is optional (to be discussed within the dynamic of the group). Sign up today! Your community awaits.