Individual Wellness
Individual Wellness at Choosing Me Healing Genesis meets you where you are—offering emotional healing, clarity, and inner alignment at a pace that honors your life and season. Sessions are available online or in person, grounded in psychological depth and attentive care. We recognize healing as a personal, unfolding process—not rushed or one-size-fits-all. Our support includes therapy for healing, reflective work for insight, and guided support for lasting transformation.
Therapy for Healing & Lasting Transformation
We offer therapeutic support for individuals navigating emotional pain, relational wounds, life transitions, identity questions, and seasons of inner unrest. Therapy here is a collaborative space—one where your story is held with care, curiosity, and respect. This work goes beyond symptom relief. It supports deep healing, inner integration, and lasting transformation, allowing insight and change to take root in sustainable ways. Healing is approached as a process—steady, intentional, and never rushed.
Mediation & Relational Repair
Mediation provides a structured, neutral space for individuals, co-parents, family members, or business partners seeking resolution without escalation or harm.
We facilitate conversations with fairness and emotional sensitivity, supporting clearer communication, mutual understanding, and workable agreements—without resorting to adversarial processes.
Self-Reflection & Inner Work
For individuals drawn to intentional inner work, we offer guided reflective frameworks and structured conversations that support awareness, insight, and emotional growth.
This work may include guided journaling, reflective exercises, and depth-oriented dialogue—helping you better understand inner patterns, emotional needs, and life rhythms so growth feels integrated rather than forced.
Coaching & Personal Direction
Life has a way of disorienting even the most grounded among us. Coaching at Choosing Me Healing Genesis supports individuals who feel stuck, overwhelmed, or disconnected from their inner compass.
Together, we explore what shifted, where clarity was lost, and how to realign with values, purpose, and direction—moving forward with intention rather than pressure.
Children & Adolescents Support
Children and adolescents today navigate complex emotional and social landscapes shaped by family systems, school environments, and digital exposure. We offer family-informed, age-appropriate therapeutic support that helps young people process emotions, build healthy coping skills, and develop a stronger sense of self within their relational context.
Our approach prioritizes emotional safety, understanding, and healthy development—supporting both the young person and, where appropriate, their caregivers.
Addiction & Compulsive Patterns
Addiction and compulsive behaviors are often responses to deeper emotional pain, unmet needs, or unresolved wounds. This work is approached with compassion rather than judgment.
We support individuals in exploring the roots of these patterns and moving toward healthier ways of coping and relating—focusing on awareness, responsibility, and restoration.
Relationship Counseling
Relationships can be deeply meaningful—and deeply challenging. Relationship counseling offers a supportive space for individuals or couples to explore conflict, communication breakdowns, trust concerns, and emotional distance.
Rather than waiting for relationships to fracture completely, we encourage support when difficulties begin to interfere with emotional well-being, connection, or daily life.