{"version":"1.0","provider_name":"choosingme.co.ke","provider_url":"https:\/\/choosingme.co.ke","author_name":"pri nasieku","author_url":"https:\/\/choosingme.co.ke\/index.php\/author\/prinasieku\/","title":"The Things We Don\u2019t Know We\u2019re Losing - choosingme.co.ke","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9EyBAeAU0g\"><a href=\"https:\/\/choosingme.co.ke\/index.php\/the-things-we-dont-know-were-losing\/\">The Things We Don\u2019t Know We\u2019re Losing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/choosingme.co.ke\/index.php\/the-things-we-dont-know-were-losing\/embed\/#?secret=9EyBAeAU0g\" width=\"600\" height=\"338\" title=\"&#8220;The Things We Don\u2019t Know We\u2019re Losing&#8221; &#8212; choosingme.co.ke\" data-secret=\"9EyBAeAU0g\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/choosingme.co.ke\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2025\/11\/Picsart_25-11-26_23-49-58-104-683x1024.png","thumbnail_width":683,"thumbnail_height":1024,"description":"Life doesn\u2019t always change with fireworks. Sometimes it shifts quietly \u2014 in the middle of a normal morning you were too busy to notice. We always expect the big moments to define us, but most of the time, it\u2019s the small ones that shape us without announcing themselves. The laughter at the dinner table. The &hellip;"}