{"version":"1.0","provider_name":"choosingme.co.ke","provider_url":"https:\/\/choosingme.co.ke","author_name":"pri nasieku","author_url":"https:\/\/choosingme.co.ke\/index.php\/author\/prinasieku\/","title":"The Weight of Being Seen - choosingme.co.ke","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"k5HBjyUddQ\"><a href=\"https:\/\/choosingme.co.ke\/index.php\/the-weight-of-being-seen\/\">The Weight of Being Seen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/choosingme.co.ke\/index.php\/the-weight-of-being-seen\/embed\/#?secret=k5HBjyUddQ\" width=\"600\" height=\"338\" title=\"&#8220;The Weight of Being Seen&#8221; &#8212; choosingme.co.ke\" data-secret=\"k5HBjyUddQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/choosingme.co.ke\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-03_17-13-57-581.jpg","thumbnail_width":1152,"thumbnail_height":2048,"description":"You say you don\u2019t want to shrink. You say you want to be seen. But if we\u2019re being honest? There\u2019s a part of you that doesn\u2019t. Not because you hate yourself. But because you remember what happened last time you stood tall. Being \u201cgood\u201d once didn\u2019t bring admiration. It brought weight. More responsibility. Less room &hellip;"}