{"version":"1.0","provider_name":"choosingme.co.ke","provider_url":"https:\/\/choosingme.co.ke","author_name":"pri nasieku","author_url":"https:\/\/choosingme.co.ke\/index.php\/author\/prinasieku\/","title":"You Learned Not to Be Needy - choosingme.co.ke","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5ppSoS53Bq\"><a href=\"https:\/\/choosingme.co.ke\/index.php\/you-learned-not-to-be-needy\/\">You Learned Not to Be Needy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/choosingme.co.ke\/index.php\/you-learned-not-to-be-needy\/embed\/#?secret=5ppSoS53Bq\" width=\"600\" height=\"338\" title=\"&#8220;You Learned Not to Be Needy&#8221; &#8212; choosingme.co.ke\" data-secret=\"5ppSoS53Bq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/choosingme.co.ke\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-30_22-53-15-677.png","thumbnail_width":1152,"thumbnail_height":2046,"description":"There\u2019s a reason people don\u2019t show up for you the way you wish they would. It\u2019s not always because they don\u2019t care. Sometimes\u2026 it\u2019s because you never let them see the part of you that needs it. You let them see the composed version. The capable version. The one who has things handled. The one &hellip;"}