{"id":1604,"date":"2023-08-06T19:12:30","date_gmt":"2023-08-06T19:12:30","guid":{"rendered":"https:\/\/choosingme.co.ke\/?page_id=1604"},"modified":"2024-06-26T11:45:02","modified_gmt":"2024-06-26T11:45:02","slug":"young-free","status":"publish","type":"page","link":"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/","title":{"rendered":"Young &#038; Free"},"content":{"rendered":"<div id=\"pl-1604\"  class=\"panel-layout\" ><div id=\"pg-1604-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1604-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1604-0-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget custom-html-widget\"><p>\n\t\n<\/p>\n<p>\n\tThe Young and Free platform is designed to offer a safe, non-judgmental space where the youth (18 to 29 years) are encouraged to be themselves. The program empowers them with a strength-based approach in providing tools that promote self-awareness, connection, wellness, self-care and most importantly freedom of the mind.\n<\/p>\n\n<p>\n\tThis will create a community that helps equip them to cope better with stressful and challenging situations in their lives. The forum is virtual and accessible to all from different zip codes. A physical meet-up is optional (to be discussed within the dynamic of the group). Sign up today! Your community awaits.\n<\/p><\/div><\/div><\/div><div id=\"pgc-1604-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1604-0-1-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"1\" ><h3 class=\"widget-title\"><span class=\"widget-title__inline\">Young &#038; Free<\/span><\/h3><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1604-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/young-and-free.mp4?_=1\" \/><source type=\"video\/mp4\" src=\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/young-and-free.mp4?_=1\" \/><a href=\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/young-and-free.mp4\">https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/young-and-free.mp4<\/a><\/video><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Find out what it means to be truly young &#038; free<\/p>\n","protected":false},"author":1,"featured_media":1578,"parent":1801,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1604","page","type-page","status-publish","has-post-thumbnail","hentry","clearfix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Young &amp; Free - choosingme.co.ke<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Young &amp; Free - choosingme.co.ke\" \/>\n<meta property=\"og:description\" content=\"Find out what it means to be truly young &amp; free\" \/>\n<meta property=\"og:url\" content=\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/\" \/>\n<meta property=\"og:site_name\" content=\"choosingme.co.ke\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-26T11:45:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/undraw_Having_fun_re_vj4h-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"973\" \/>\n\t<meta property=\"og:image:height\" content=\"799\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/\",\"url\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/\",\"name\":\"Young & Free - choosingme.co.ke\",\"isPartOf\":{\"@id\":\"https:\/\/choosingme.co.ke\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/undraw_Having_fun_re_vj4h-1.png\",\"datePublished\":\"2023-08-06T19:12:30+00:00\",\"dateModified\":\"2024-06-26T11:45:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/#primaryimage\",\"url\":\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/undraw_Having_fun_re_vj4h-1.png\",\"contentUrl\":\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/undraw_Having_fun_re_vj4h-1.png\",\"width\":973,\"height\":799,\"caption\":\"corporate wellness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/young-free\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/choosingme.co.ke\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our Programs\",\"item\":\"https:\/\/choosingme.co.ke\/index.php\/our-programs\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Young &#038; Free\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/choosingme.co.ke\/#website\",\"url\":\"https:\/\/choosingme.co.ke\/\",\"name\":\"choosingme.co.ke\",\"description\":\"Choose You. 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