{"id":2601,"date":"2026-03-12T00:03:50","date_gmt":"2026-03-11T21:03:50","guid":{"rendered":"https:\/\/choosingme.co.ke\/?p=2601"},"modified":"2026-03-12T00:03:52","modified_gmt":"2026-03-11T21:03:52","slug":"the-violence-of-the-inner-voice","status":"publish","type":"post","link":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/","title":{"rendered":"The Violence of the Inner Voice"},"content":{"rendered":"<p>There\u2019s a particular kind of shame<br \/>\nthat only capable people understand.<br \/>\nIt\u2019s the shame of failing<br \/>\nwhen everyone believed you wouldn\u2019t.<\/p>\n<p>Failing while they expect more.<br \/>\nBecause when someone who is \u201cstill figuring it out\u201d fails,<br \/>\npeople nod.<br \/>\nThey say things like,<br \/>\n\u201cKeep going.\u201d<br \/>\n\u201cYou\u2019re learning.\u201d<br \/>\n\u201cThat\u2019s part of the process.\u201d<br \/>\nBut when someone who is supposed to know better fails?<\/p>\n<p>It feels like exposure.<br \/>\nLike everyone just watched the curtain fall<br \/>\non the version of you they believed in.<\/p>\n<p>And then something inside you turns vicious.<br \/>\nYou don\u2019t just notice the mistake.<br \/>\nYou attack yourself for it.<br \/>\nBrutally.<br \/>\nRelentlessly.<\/p>\n<p>In ways you would never treat another human being.<br \/>\nThe voice inside doesn\u2019t say,<br \/>\n\u201cThat was hard.\u201d<br \/>\n\u201cYou tried.\u201d<\/p>\n<p>It doesn\u2019t offer understanding.<br \/>\nIt offers prosecution.<\/p>\n<p>It says,<br \/>\n\u201cYou should have known better.\u201d<br \/>\n\u201cYou\u2019re supposed to be good at this.\u201d<br \/>\n\u201cWhat\u2019s wrong with you?\u201d<\/p>\n<p>And the worst part is how fast it happens.<br \/>\nThere\u2019s no pause.<br \/>\nNo grace period.<br \/>\nJust immediate prosecution from your own mind.<\/p>\n<p>Your own mind building the case against you.<\/p>\n<p>Listing every reason the failure proves something ugly about who you are.<\/p>\n<p>So shrinking starts to make sense.<br \/>\nBecause if you never stand fully in your ability,<br \/>\nthere\u2019s less distance to fall.<\/p>\n<p>So you end up trapped between two kinds of pain.<br \/>\nThe sharp shame of failing publicly.<br \/>\nAnd the slow shame of never fully trying.<br \/>\nOne burns quickly.<br \/>\nThe other corrodes.<br \/>\nAnd for a long time you chose the slow one.<br \/>\nBecause it felt safer.<\/p>\n<p>The quiet shame doesn\u2019t actually protect you from the loud shame.<br \/>\nIt just spreads it out.<br \/>\nTurns it into background noise.<br \/>\nSomething you live with instead of something you face.<br \/>\nAnd the cruelest part?<br \/>\nThe voice that punishes you for failing<br \/>\nis the same voice that punishes you for holding back.<\/p>\n<p>If you try and stumble, it says:<br \/>\n\u201cSee? You\u2019re not as good as you thought.\u201d<br \/>\nIf you stay small, it says:<br \/>\n\u201cYou\u2019re wasting your life.\u201d<br \/>\nEither way it finds a way to attack.<br \/>\nWhich means the real problem was never failure.<\/p>\n<p>The real problem is the violence of that voice.<br \/>\nThe one inside your own head.<br \/>\nThe one that learned somewhere along the way<br \/>\nthat cruelty equals discipline.<\/p>\n<p>That harshness equals growth.<br \/>\nThat beating yourself up proves you care.<br \/>\nBut it doesn\u2019t.<br \/>\nIt just proves you were taught that love has to be earned through performance.<\/p>\n<p>So now you\u2019re standing at an uncomfortable realization.<\/p>\n<p>Maybe the question was never:<br \/>\n\u201cAm I capable enough?\u201d<br \/>\nMaybe the real question is:<br \/>\n\u201cWhy does my mind treat me like the enemy<br \/>\nthe moment I\u2019m imperfect?\u201d<\/p>\n<p>Because capable people fail.<br \/>\nTalented people stumble.<br \/>\nStrong people miscalculate.<br \/>\nThat\u2019s not the contradiction you were taught it was.<\/p>\n<p>The real contradiction is this:<br \/>\nYou believe you must be flawless to deserve the very thing that allows people to grow.<br \/>\nGrace.<\/p>\n<p>And maybe the bravest thing you could do<br \/>\nis not proving your capability.<br \/>\nMaybe it\u2019s learning to survive your own mistakes<br \/>\nwithout turning on yourself.<\/p>\n<p>Because the truth is,<br \/>\nfailure was never the thing that broke you.<br \/>\nIt was the way you spoke to yourself<br \/>\nafter it happened.<\/p>\n<p>And if you\u2019re honest,<br \/>\nyou can probably hear that voice right now.<br \/>\nNot loudly.<br \/>\nJust quietly waiting for the next mistake.<\/p>\n<p>And until that voice changes,<br \/>\nno amount of success<br \/>\nwill ever feel safe enough.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s a particular kind of shame that only capable people understand. It\u2019s the shame of failing when everyone believed you wouldn\u2019t. Failing while they expect more. Because when someone who is \u201cstill figuring it out\u201d fails, people nod. They say things like, \u201cKeep going.\u201d \u201cYou\u2019re learning.\u201d \u201cThat\u2019s part of the process.\u201d But when someone who &hellip;<\/p>\n","protected":false},"author":2,"featured_media":2602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96,107,119,118,115,75,93,105,108,66,88,112,104,102,78,99,83,57,77,109,58,82,65,95,123,48,63,100,62,101,86,121,64,117,61,97,59,126,91,132,127,54,52,53,122,92,71,74,49,116,130,133,120,51],"tags":[],"class_list":["post-2601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ache","category-becoming","category-body","category-choice","category-choosing-me","category-communication","category-confidence","category-conflict","category-depression","category-emotions","category-exhaustion","category-failing","category-failure","category-fear","category-freedom","category-frustrations","category-grief","category-health","category-heart","category-human","category-inner-child","category-leadership","category-life","category-loneliness","category-memories","category-mental-health","category-message","category-mind","category-mindset","category-mistake","category-misunderstood","category-nervous-system","category-pain","category-peace","category-personality","category-power","category-pride","category-process","category-relationship","category-responsibility","category-seasons","category-self-awareness","category-self-care","category-self-love","category-self-sabotage","category-silence","category-soul-searching","category-tools","category-trauma","category-trigger","category-truth","category-violence","category-voice","category-wellness","clearfix"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Violence of the Inner Voice - choosingme.co.ke<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Violence of the Inner Voice - choosingme.co.ke\" \/>\n<meta property=\"og:description\" content=\"There\u2019s a particular kind of shame that only capable people understand. It\u2019s the shame of failing when everyone believed you wouldn\u2019t. Failing while they expect more. Because when someone who is \u201cstill figuring it out\u201d fails, people nod. They say things like, \u201cKeep going.\u201d \u201cYou\u2019re learning.\u201d \u201cThat\u2019s part of the process.\u201d But when someone who &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/\" \/>\n<meta property=\"og:site_name\" content=\"choosingme.co.ke\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-11T21:03:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T21:03:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-11_22-32-34-294.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1150\" \/>\n\t<meta property=\"og:image:height\" content=\"2044\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"pri nasieku\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pri nasieku\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/\"},\"author\":{\"name\":\"pri nasieku\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/#\\\/schema\\\/person\\\/b279102c3b3c16b60fd9ad6418374384\"},\"headline\":\"The Violence of the Inner Voice\",\"datePublished\":\"2026-03-11T21:03:50+00:00\",\"dateModified\":\"2026-03-11T21:03:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/\"},\"wordCount\":583,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/#\\\/schema\\\/person\\\/b279102c3b3c16b60fd9ad6418374384\"},\"image\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Picsart_26-03-11_22-32-34-294.png\",\"articleSection\":[\"Ache\",\"Becoming\",\"Body\",\"Choice\",\"Choosing Me\",\"Communication\",\"Confidence\",\"Conflict\",\"Depression\",\"Emotions\",\"Exhaustion\",\"Failing\",\"Failure\",\"Fear\",\"Freedom\",\"Frustrations\",\"Grief\",\"Health\",\"Heart\",\"Human\",\"Inner child\",\"Leadership\",\"Life\",\"Loneliness\",\"Memories\",\"Mental health\",\"Message\",\"Mind\",\"Mindset\",\"Mistake\",\"Misunderstood\",\"Nervous system\",\"Pain\",\"Peace\",\"Personality\",\"Power\",\"Pride\",\"Process\",\"Relationship\",\"Responsibility\",\"Seasons\",\"Self-awareness\",\"Self-care\",\"Self-love\",\"Self-sabotage\",\"Silence\",\"Soul searching\",\"Tools\",\"Trauma\",\"Trigger\",\"Truth\",\"Violence\",\"Voice\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/\",\"url\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/\",\"name\":\"The Violence of the Inner Voice - choosingme.co.ke\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Picsart_26-03-11_22-32-34-294.png\",\"datePublished\":\"2026-03-11T21:03:50+00:00\",\"dateModified\":\"2026-03-11T21:03:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#primaryimage\",\"url\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Picsart_26-03-11_22-32-34-294.png\",\"contentUrl\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Picsart_26-03-11_22-32-34-294.png\",\"width\":1150,\"height\":2044},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/the-violence-of-the-inner-voice\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/choosingme.co.ke\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Violence of the Inner Voice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/#website\",\"url\":\"https:\\\/\\\/choosingme.co.ke\\\/\",\"name\":\"choosingme.co.ke\",\"description\":\"Choose You. Heal You, Empower You.\",\"publisher\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/#\\\/schema\\\/person\\\/b279102c3b3c16b60fd9ad6418374384\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/choosingme.co.ke\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/#\\\/schema\\\/person\\\/b279102c3b3c16b60fd9ad6418374384\",\"name\":\"pri nasieku\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/founders-note.png\",\"url\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/founders-note.png\",\"contentUrl\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/founders-note.png\",\"width\":737,\"height\":558,\"caption\":\"pri nasieku\"},\"logo\":{\"@id\":\"https:\\\/\\\/choosingme.co.ke\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/founders-note.png\"},\"url\":\"https:\\\/\\\/choosingme.co.ke\\\/index.php\\\/author\\\/prinasieku\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Violence of the Inner Voice - choosingme.co.ke","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/","og_locale":"en_US","og_type":"article","og_title":"The Violence of the Inner Voice - choosingme.co.ke","og_description":"There\u2019s a particular kind of shame that only capable people understand. It\u2019s the shame of failing when everyone believed you wouldn\u2019t. Failing while they expect more. Because when someone who is \u201cstill figuring it out\u201d fails, people nod. They say things like, \u201cKeep going.\u201d \u201cYou\u2019re learning.\u201d \u201cThat\u2019s part of the process.\u201d But when someone who &hellip;","og_url":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/","og_site_name":"choosingme.co.ke","article_published_time":"2026-03-11T21:03:50+00:00","article_modified_time":"2026-03-11T21:03:52+00:00","og_image":[{"width":1150,"height":2044,"url":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-11_22-32-34-294.png","type":"image\/png"}],"author":"pri nasieku","twitter_card":"summary_large_image","twitter_misc":{"Written by":"pri nasieku","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#article","isPartOf":{"@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/"},"author":{"name":"pri nasieku","@id":"https:\/\/choosingme.co.ke\/#\/schema\/person\/b279102c3b3c16b60fd9ad6418374384"},"headline":"The Violence of the Inner Voice","datePublished":"2026-03-11T21:03:50+00:00","dateModified":"2026-03-11T21:03:52+00:00","mainEntityOfPage":{"@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/"},"wordCount":583,"commentCount":0,"publisher":{"@id":"https:\/\/choosingme.co.ke\/#\/schema\/person\/b279102c3b3c16b60fd9ad6418374384"},"image":{"@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#primaryimage"},"thumbnailUrl":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-11_22-32-34-294.png","articleSection":["Ache","Becoming","Body","Choice","Choosing Me","Communication","Confidence","Conflict","Depression","Emotions","Exhaustion","Failing","Failure","Fear","Freedom","Frustrations","Grief","Health","Heart","Human","Inner child","Leadership","Life","Loneliness","Memories","Mental health","Message","Mind","Mindset","Mistake","Misunderstood","Nervous system","Pain","Peace","Personality","Power","Pride","Process","Relationship","Responsibility","Seasons","Self-awareness","Self-care","Self-love","Self-sabotage","Silence","Soul searching","Tools","Trauma","Trigger","Truth","Violence","Voice","Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/","url":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/","name":"The Violence of the Inner Voice - choosingme.co.ke","isPartOf":{"@id":"https:\/\/choosingme.co.ke\/#website"},"primaryImageOfPage":{"@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#primaryimage"},"image":{"@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#primaryimage"},"thumbnailUrl":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-11_22-32-34-294.png","datePublished":"2026-03-11T21:03:50+00:00","dateModified":"2026-03-11T21:03:52+00:00","breadcrumb":{"@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#primaryimage","url":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-11_22-32-34-294.png","contentUrl":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2026\/03\/Picsart_26-03-11_22-32-34-294.png","width":1150,"height":2044},{"@type":"BreadcrumbList","@id":"https:\/\/choosingme.co.ke\/index.php\/the-violence-of-the-inner-voice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/choosingme.co.ke\/"},{"@type":"ListItem","position":2,"name":"The Violence of the Inner Voice"}]},{"@type":"WebSite","@id":"https:\/\/choosingme.co.ke\/#website","url":"https:\/\/choosingme.co.ke\/","name":"choosingme.co.ke","description":"Choose You. Heal You, Empower You.","publisher":{"@id":"https:\/\/choosingme.co.ke\/#\/schema\/person\/b279102c3b3c16b60fd9ad6418374384"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/choosingme.co.ke\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/choosingme.co.ke\/#\/schema\/person\/b279102c3b3c16b60fd9ad6418374384","name":"pri nasieku","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/founders-note.png","url":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/founders-note.png","contentUrl":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/founders-note.png","width":737,"height":558,"caption":"pri nasieku"},"logo":{"@id":"https:\/\/choosingme.co.ke\/wp-content\/uploads\/2023\/08\/founders-note.png"},"url":"https:\/\/choosingme.co.ke\/index.php\/author\/prinasieku\/"}]}},"_links":{"self":[{"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/posts\/2601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/comments?post=2601"}],"version-history":[{"count":2,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/posts\/2601\/revisions"}],"predecessor-version":[{"id":2604,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/posts\/2601\/revisions\/2604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/media\/2602"}],"wp:attachment":[{"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/media?parent=2601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/categories?post=2601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/choosingme.co.ke\/index.php\/wp-json\/wp\/v2\/tags?post=2601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}