As humans, we’re wired to seek something greater than ourselves, something that fuels our very being and gives us the strength to keep going. But sometimes, we find ourselves feeling lost, empty, like there’s a void inside us that we can’t fill on our own. And that’s because we’re not meant to go through life …
Do you ever wish you could skip a few steps in your journey? It’s frustrating how much effort everything takes. Sure, we know nothing good comes easy, but why does it have to be so time-consuming and draining? Sometimes, it feels like there are no rest stops along the way, where we can all just …
When you’re just not in the mood to try, and letting things be feels way simpler. The guilt of not always being your best self can really get to you sometimes. It’s like diving into a pool of self-blame for not nailing perfection every time. But here’s the life scoop – we can’t micromanage how …
In this season of togetherness with family, friends, and colleagues, it feels like an unwritten agreement that we set aside our individual battles and embrace the spirit of joy, mirroring the traditions we’ve honored for years. Yet, amidst the familiar festivities, I urge you to infuse a touch of uniqueness into your routine. Make it …
It’s been a constant struggle, silence and I. The fear that an empty space might breed misunderstanding led me to dominate conversations, filling every pause. Silence. A canvas I painted with my need to prove understanding and superiority, avoiding any comparison with the rest. Silence. Yet, beneath the facade, a fear lingered – that scrutiny …
Read more The Journey with Silence: From Fear to Acceptance.
For many of us, emotions have often been seen as things we need to manage, keep an eye on, and control. Early on, we might not even realize it, but we’re taught that emotions are something to be wary of – almost like they’re the bad guys. If you have emotions, there must be something …
Embracing the complexity of our emotions, it’s natural to wonder if we truly have control over who we are. The idea that our environment shapes us, yet two people exposed to the same circumstances can turn out entirely different, raises intriguing questions. Does suffering or ruthlessness result from a predetermined script we have no say …
Read more Unveiling the Rebel Within: Defying the script of life.
As the year draws to a close, whether by choice or circumstance, we all find ourselves reflecting on the chapters of the past. Today, I want to reach out to those who have endured a season of loss, pain, and unexplainable change. It’s a daunting task to come to terms with the fact that life …
Fear can grip us tightly, especially when we face the unknown. We often find solace in the fact that others have walked this path before us, but the truth remains – it’s your first time on this unique journey. So, diminishing your fear just because you’re not the first or the last to experience it …
“What is not transformed, is transferred.” I recently heard these words, and they couldn’t be more true. We all carry our share of trauma. Trauma is the lingering wound left behind by life’s experiences, and often, we mistake trauma for the incidents themselves. Every occurrence in our lives, whether we like it …
Read more Understanding Trauma pt.2: The Power of Healing Within