There is a specific kind of loneliness that comes from being loved… but not emotionally reached. And many people struggle to explain this without sounding ungrateful. Because the person does care. They provide. They show up. They try. They help. But when you are emotionally hurting, something still feels painfully empty. Especially when your pain …
Read more The Loneliness of Being Misunderstood by Someone Who Loves You
There is something deeply humiliating about becoming emotionally needy after once being emotionally untouchable. You miss the version of yourself that didn’t wait around hoping someone would notice you more. Choose you more. Need you more. Love you louder. Back then, your heart felt guarded but safe. Closed, maybe. A little ruthless, perhaps. But at …
Read more Maybe You Were Easier to Love Before You Started Needing It
One of the quietest heartbreaks of adulthood is looking at the people who raised you and realising they are human. Tired. Aging. Carrying burdens. Trying. And if you are not where you thought you would be in life yet, guilt can begin to eat at you slowly. Especially when they are still helping you. There …
Sometimes I wonder if the people who love the deepest also carry the deepest guilt. Not because they are cruel. Not because they are selfish. But because they are constantly aware. Aware that someone is tired. Aware that life is hard. Aware that the people they love are carrying invisible weight. And so every emotion …
There wasn’t a single moment where you decided to lose yourself. It didn’t happen all at once. It happened slowly. Quietly. In ways that made sense at the time. You noticed what people responded to. What made things easier. What kept the peace. What earned approval. So you adjusted. A little here. A little …
There’s a kind of exhaustion that doesn’t come from doing too much. It comes from not knowing when you’re allowed to stop. You finish one thing… and instead of feeling relief, your mind moves the line. “There’s still more.” “You could do better.” “You’re not done yet.” So you keep going. Not because someone asked …
You can see it so clearly. The pattern. The cycle. The way this is going to end. You’ve watched it before. Maybe not exactly like this… but close enough to recognize the shape of it. The same kind of hurt. The same kind of disappointment. The same kind of outcome waiting at the end. And …
Read more You Can See the Pattern… But You Can’t Make Them Leave It
There’s a reason people don’t show up for you the way you wish they would. It’s not always because they don’t care. Sometimes… it’s because you never let them see the part of you that needs it. You let them see the composed version. The capable version. The one who has things handled. The one …
There’s a version of yourself you don’t talk about. The one who appears when you feel exposed. When you make a mistake. When you disappoint someone. When you fall short of what you believe you should be. That version doesn’t comfort you. It attacks. Not with kindness. Not with perspective. Not with “you tried your …
There’s a particular kind of shame that only capable people understand. It’s the shame of failing when everyone believed you wouldn’t. Failing while they expect more. Because when someone who is “still figuring it out” fails, people nod. They say things like, “Keep going.” “You’re learning.” “That’s part of the process.” But when someone who …