In this season of togetherness with family, friends, and colleagues, it feels like an unwritten agreement that we set aside our individual battles and embrace the spirit of joy, mirroring the traditions we’ve honored for years. Yet, amidst the familiar festivities, I urge you to infuse a touch of uniqueness into your routine. Make it …
This time of year stirs up a bunch of emotions. For some, it’s like a breath of fresh air – suddenly, the rules don’t hold you back. It’s like magic; you step into a zone where no one can mess with you. You’re free to just be, breathe, let go, and fully embrace who you …
It’s been a constant struggle, silence and I. The fear that an empty space might breed misunderstanding led me to dominate conversations, filling every pause. Silence. A canvas I painted with my need to prove understanding and superiority, avoiding any comparison with the rest. Silence. Yet, beneath the facade, a fear lingered – that scrutiny …
Read more The Journey with Silence: From Fear to Acceptance.
For many of us, emotions have often been seen as things we need to manage, keep an eye on, and control. Early on, we might not even realize it, but we’re taught that emotions are something to be wary of – almost like they’re the bad guys. If you have emotions, there must be something …