It’s noticing the shift in someone’s tone before they even realize they changed it. It’s replaying a look, a silence, or a sigh long after everyone else has moved on. It’s carrying things that were never yours to carry, and yet somehow believing they are. This is what emotional hypersensitivity feels like. And here’s the …
Ever wonder why some people can sit in silence, untouched — and you, you feel the weight of it pressing on your chest? You sense the shift before a word is spoken. You pick up the pause, the sigh, the faint change in someone’s face — and something inside you starts scanning: What did I …
There are moments you stay quiet. Not because you have nothing to say, but because you don’t want to lose them. You don’t want to make it worse. You don’t want to be “too much.” So, you nod. You smile. You swallow the lump in your throat. And slowly… you start leaving yourself behind. It …