It’s not loud. Not dramatic. It’s just that moment when you’re saying something and they look away. Or change the subject. Or act like you’re taking too long. And you notice. Even if you pretend not to. You feel yourself pull back. You don’t mean to. It just happens. A small part of you shuts …
There are days you want better. You wake up and think, “Okay, let’s try again today.” Maybe it’s something small—like breaking a habit. Or holding a boundary. Or making a choice you know deep down is good for you. But then that moment comes. The actual doing. And suddenly it feels like someone just asked …
You know what you should be doing. What would help. What would move you forward. But you don’t do it. You stall. You scroll. You talk yourself out of it. You cling to what’s familiar, even when it hurts. You say you’ll start tomorrow. Or Monday. Or when you “feel ready.” But you’re never really …
Read more Stubborn Self-Sabotage: When You’re Your Own Worst Enemy
When They Won’t Save Themselves There’s a kind of pain that doesn’t scream. It doesn’t show up with heartbreak or betrayal or some huge loss. It’s quieter. Slower. But just as brutal. It’s the pain of watching someone you care about slowly tear themselves apart—while you stand by, helpless. They’re not clueless. They know what …
Nobody really tells you what to do when it all falls apart. Not the motivational kind of failure. Not the one that makes you stronger or teaches you a neat little lesson. I’m talking about the kind that leaves a mark. That kind that sits in your chest and messes with your sleep. The kind …
The easiest person to lie to is yourself. It’s weird how easy it is. You don’t even have to try hard. No big performance. No convincing tone. Just… look away from the truth for a second, and boom—lie accepted. I tell myself I’m okay when I’m falling apart. I say it doesn’t matter when it …
Nobody really talks about how faith can feel like walking a tightrope. How sometimes, it’s not this unshakable thing but a delicate, trembling step forward, hoping the next one doesn’t send you crashing down. How some days, you just know—things will work out, you’re on the right path, life has meaning. And other days, doubt …
People admire the strong one. They lean on them, seek their wisdom, and trust them to hold everything together. But no one ever asks who the strong one turns to when they are the ones unraveling. The strong one is the person who never falls apart in front of others. They give without expecting much …
There’s a strange kind of panic that rises when you realize you don’t know something you should know. You’re in a conversation, and someone says something unfamiliar. Your mind races. Do I ask? Do I nod? You choose the nod, hoping they don’t notice the confusion flashing in your eyes. You’re in a new place, …
You tell yourself, tomorrow will be different. You mean it, too. You’ve thought it through. Mapped it out in your head. The things you need to do. The things you want to do. You can see yourself doing them. You know exactly how it should go. But then tomorrow comes, and somehow—without you even noticing—you’re …